Customized Golf Exercise And Swing Drill Programs

Once we identify your physical limitations and golf swing faults, it is imperative to link these together in order to give you a highly-detailed, individualized analysis. This is called the “body – swing connection”. Each golfer and swing is unique, so

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Exercise Programs

Swing Drills

Based on your video analysis and in addition to your exercise program, we will provide you with your own, customized program of swing drills to correct any swing faults.

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TPI Website Access

In addition to your fully customized exercise and swing drill program, you will have full access to our client portal on the TPI website. View your assessment results, entire program calendar and exercise progressions along with access to the best golf fitness content on the planet!

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What is Golf Fitness?

Golf fitness is never about looking like a bodybuilder or the best golfer in the world. It’s about being fit to play golf at your own highest level and doing so while preventing injuries. It’s about understanding how your body limitations effect your golf swing and how to address them. Our swing instruction, physical rehabilitation or exercise programs can help you accomplish all of these goals.

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Client Testimonials

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June Smith
Florida

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Adam Bentley
New York

Monthly Newsletter

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Let’s Get Started

Your journey towards healthy, better golf starts today!

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