What Can We Do For You?

Our Services

Our full range of specialized home and virtual services can help you recover from or prevent injuries, identify physical limitations and golf swing characteristics, and elevate your entire golf game. Our programs are individually designed for golfers of any ability.

Physical Therapy Services

We offer highly-skilled, one-on-one physical therapy care to our clients in the comfort of their own homes. Whether you are injured or just feel some pain during golf, we can help. Our golf rehab services include in-person (in the Bergen County area) or telemedicine sessions to suit your needs.

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Functional Movement Screening

Our Titleist Performance Institute (TPI) screening can identify your physical restrictions during your golf game so that we may accurately prescribe/develop a customized program to improve body mechanics and decrease the risk of injuries.  Any golfer of any ability can benefit from this  service.

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Video Capture and Analysis

Video is an essential tool in identifying your swing characteristics as they relate to any physical deficits that you may have. We will analyze your swing video and present our results to you.

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Exercise and Swing Drill Programs

Through comprehensive testing, we will create a customized exercise program and golf drills to address your physical limitations and swing characteristics. This program will be clearly laid out for you on your personal workout calendar.

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TPI Website Access

As an existing client, you will have complimentary access to the Titleist Performance Institute (TPI) website containing personalized exercise calendars, golf drills, videos and all your evaluation results. TPI is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. 18 of the last 20 major championships were won by players advised by a TPI Certified Expert. 25 of the top 30 players in the world are advised by a TPI Certified Expert. 47 of Golf Digest’s top 50 Golf Fitness Professionals are TPI Certified of TPI Advisory Board Members.

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Education and Wellness Programs

We offer workshops of all types to golfers to better their games. We also offer physical screening and treatment such as pre-round stretching (golf outings) at any golf club in the Bergen County area. Talk to your club about scheduling our services.

Learn More

What can we do for you?

Our full range of specialized home and virtual services can help you recover from or prevent injuries, identify physical limitations and golf swing characteristics, and elevate your entire golf game. Our programs are individually designed for golfers of any ability.

Physical Therapy

We offer highly-skilled, one-on-one physical therapy care to our clients in the comfort of their own homes. Whether you are injured or just feel some pain during golf, we can help. Our golf rehab services include in-person (in the Bergen County area) or telemedicine sessions to suit your needs.

Learn More

Functional Movement Screens

Our Titleist Performance Institute (TPI) screening can identify your physical restrictions during your golf game so that we may accurately prescribe/develop a customized program to improve body mechanics and decrease the risk of injuries.  Any golfer of any ability can benefit from this  service.

Learn More

Video Capture and Analysis

Video is an essential tool in identifying your swing characteristics as they relate to any physical deficits that you may have. We will analyze your swing video and present our results to you.

Learn More

Customized Golf Exercise and Swing Drill Programs

Through comprehensive testing, we will create a customized exercise program and golf drills to address your physical limitations and swing characteristics. This program will be clearly laid out for you on your personal workout calendar.

Learn More

Access to the World-Renowned TPI Website

As an existing client, you will have complimentary access to the Titleist Performance Institute (TPI) website containing personalized exercise calendars, golf drills, videos and all your evaluation results. TPI is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. 18 of the last 20 major championships were won by players advised by a TPI Certified Expert. 25 of the top 30 players in the world are advised by a TPI Certified Expert. 47 of Golf Digest’s top 50 Golf Fitness Professionals are TPI Certified of TPI Advisory Board Members.

Learn More

On-Site Education and Wellness Programs

We offer workshops of all types to golfers to better their games. We also offer physical screening and treatment such as pre-round stretching (golf outings) at any golf club in the Bergen County area. Talk to your club about scheduling our services.

Learn More

What is Golf Fitness?

Golf fitness is never about looking like a bodybuilder or the best golfer in the world. It’s about being fit to play golf at your own highest level and doing so while preventing injuries. It’s about understanding how your body limitations effect your golf swing and how to address them. Our swing instruction, physical rehabilitation or exercise programs can help you accomplish all of these goals.

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Your journey towards healthy, better golf starts today!

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